As promised, every week myself and Joyce will be uploading our results for the week. This is the second week people and we’re absolutely pumped up to kill it . Check it out below:
Oh yeah, if you want a meal plan to follow for this journey click on the link below to download it
This is me (James) as of 12/3/2010

Motivation Monday Week 2 | Joyce’s 30 Minute Meals Week 2
Cardio Workout Weeks 1 and 2 | Strength Workouts Week 1 and 2
This is Joyce as of 12/3/2010

Motivation Monday Week 2 | Joyce’s 30 Minute Meals Week 2
Cardio Workout Weeks 1 and 2 | Strength Workouts Week 1 and 2
We were totally honest and upfront with you about our embarrassing measurements but I’m excited that journey will help you guys to get in the best shape of your life.
Now it’s you turn. I want you post your measurements right here on the blog in the comment section below. We’re going to do this every week until the journey is over.
I’ll see you in the comment section below ![]()
James and Joyce